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Off-site Saturated Fat Links, User Submitted

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Fri Oct 10

• The Truth About Saturated Fat--Part 1 of 3 - Articles

Mon Oct 6

• The Truth About Trans Fats: Not all fats are bad for you. Trans fats are the worst to consume, and labeling requirements in the US may confuse consumers into eating foods containing trans fats they think are safe.

Wed Sep 24

• SEVEN MYTHS ABOUT DIETING: Eating late at night is sure to pack on the pounds. Your body will not process calories differently after dark. However, the foods that people tend to go for in front of the TV after dinner ? chips , ice cream, chocolate treats and the like- are usually high in fat and calories. The kinds of foods you´re eating are the concern, not the clock.

Tue Sep 9

• SatFatNav: anything with more than 5% saturated fat is high in saturated fat and anything lower 1% saturated fat is low in saturated fat. GDA information tells you how much saturated fat is in a portion of that food and the percent of your Guideline Daily Amount.

Wed Sep 3

• Saturated Fat - Men's Health

Mon Aug 25

• Saturated Fat - Men's Health

Mon Jul 28

• CoconutOil.com - health facts

Tue Jul 22

• Low Cholesterol, Low Saturated Fat Diet

Mon Jul 21

• Understanding Fats And Carbohydrates And Their Role In A Healthy Diet: There are three primary macronutrients that are necessary to promote healthy life, carbohydrates, fats and proteins. Carbohydrates and fats are two very different macronutrients , and your body requires different amounts of each in order to promote the rig
• Proteins, Fats, Carbohydrates and Minerals: There are three primary macronutrients that are necessary to promote healthy life, carbohydrates, fats and proteins. Carbohydrates and fats are two very different macronutrients , and your body requires different amounts of each in order to promote the rig

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Off-site Saturated Fat Research Links

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